Solo women’s travel is booming, with more women than ever choosing to explore the world independently or with like-minded female travelers. Whether you’re looking for adventure, relaxation, or cultural immersion, there’s a perfect travel experience out there for you.
From empowering women’s travel groups and wellness retreats to women-led tours and even traveling completely solo, these trip ideas offer inspiring, safe, and unforgettable ways to see the world.
Women-only adventure expeditions
Best for: Thrill-seekers and nature lovers.
For women looking to push their limits, women’s travel groups focusing on adventure are a fantastic choice. Whether you’re traveling solo or with a friend, these groups offer the perfect balance of thrill and security, connecting you with other women ready to take on exciting new challenges.
Top pick: Intrepid Travel’s Women’s Expeditions
Where? Morocco, Pakistan, India, Nepal, and more.
What’s in store? Trek through the Moroccan desert with a female Berber guide, visit a women-run beauty salon in Iran, and hike in the stunning mountains of Pakistan.
Why it’s great: These expeditions allow female travelers to explore safely and offer exclusive access to cultural experiences often unavailable to mixed-gender groups.
*Tip: Always research your destination’s cultural norms to dress appropriately and respect local customs.
Women’s wellness retreats
Best for: Women looking for relaxation, self-care, and a little indulgence.
Self-care and wellness travel have gained popularity, especially among solo female travelers and small groups of friends. Luckily, plenty of retreats are designed specifically for women seeking relaxation and healing. Think yoga, spa treatments, and jaw-dropping scenery.
Top pick: Activate Your Wild Magic Retreat – Coherence Retreats
Where? Costa Rica.
What’s in store? This all-women’s retreat blends yoga, nature, and transformational workshops to leave you feeling fully aligned and empowered. Enjoy waterfall swims, morning yoga, cacao ceremonies, and guided self-exploration.
Why it’s great:Retreats like this offer a supportive space for women to heal, grow, and connect with like-minded souls in one of the world’s most breathtaking settings.
*Tip: Pack light, breathable clothing and be ready to fully unplug.
Cultural experiences led by women
Best for: History, art, and culture buffs.
Women’s tours are a great way to get to learn about culture and heritage. Experiencing the world through the lens of women-led tours that focus on art, history, and social impact can be a truly fascinating experience.
Top pick: Insight Vacations’ Women-Only Tours
Where? Scandinavia, Italy, Scotland, Morocco, and more.
What’s in store? Explore rich cultural history through immersive experiences led by inspiring women. Meet local female artisans, learn traditional crafts, or hear the untold stories of women throughout history.
Why it’s great: These women’s tours shine a spotlight on the women shaping history, art, and tradition and celebrate their contributions.
Women’s travel groups for over 50s
Best for: Women over 50 looking for connection, safety, and ease.
Traveling at 50+ is all about experiencing the world at a comfortable pace while making lasting friendships. Some women’s travel groups cater specifically to mature travelers, ensuring enriching experiences, providing support, and fostering a strong sense of community.
Top Pick: The Good Life Abroad
Where? Portugal, Italy, Greece, and more.
What’s in store? Month-long travel experiences with cultural activities like cooking classes, artisan workshops, and guided historical tours. Each itinerary is crafted to encourage authentic local encounters, relaxed exploration, and stress-free travel planning.
Why it’s great: This group is perfect for women for women over 55 who want to embrace new cultures, form connections, and enjoy travel at a comfortable, unhurried pace.
*Tip: If mobility is a concern, check with your tour provider to ensure accommodations and activities fit your needs.
Solo female travel
Best for: Independent female travelers.
If you’d rather explore on your own terms, solo women’s travel can be so rewarding. It allows you to create your own itinerary and travel at your own pace.
However, proper planning and awareness are essential if you don’t have the support of a group or organized tour. And choosing the right destination is key. Nevertheless, solo female travel can be both safe and empowering when you’re well-prepared.
Where?
- Copenhagen, Denmark – A safe, walkable city filled with charming cafés and friendly locals.
- Kyoto, Japan – A blend of tradition and modernity; known as one of the safest destinations for women.
- Melbourne, Australia – A cultural hub with great food, art, and a thriving solo traveler scene.
Why it’s great: These cities are known for their safety, excellent public transportation, and welcoming atmosphere for solo travelers. They provide the perfect balance of adventure and comfort.
*Tip: Send your itinerary to someone you trust and check in regularly.
Safety tips for women’s solo travel
Whether you’re with friends, joining a women’s travel group, or traveling alone, it’s important to stay aware and take precautions. Some destinations are safer for women than others, but it’s always best to do plenty of research before booking your trip.
Here are some essential safety tips for female travelers:
- Use trusted transport – Avoid hailing taxis on the street; instead, use reputable app-based services like Welcome Pickups. If using public transport, research the safest routes and avoid empty trains or buses at night.
- Stay connected – Carry a power bank and ensure you have a local SIM card or roaming data options for access. Share your live location through WhatsApp or Google Maps.
- Blend in and stay aware – Walk with purpose, avoid looking lost, and dress in a way that aligns with local customs to avoid unwanted attention. Keep an eye on your surroundings and trust your gut if something feels off.
- Book your accommodation with safety in mind – Choose hotels, hostels, or rentals in well-reviewed, safe areas. Read reviews from solo female travelers and look for places with 24-hour front desks or security.
- Watch your drinks – When out and about, you should never leave your drink unattended or accept drinks from people you don’t know.
- Carry emergency cash and copies of travel document – Keep a small amount of cash separate from your wallet and have a copy of your passport in case of loss or theft. Store emergency funds in a hidden pocket or money belt.
- Stay in well-lit, busy areas at night – Ladies, you know the drill. Avoid walking alone in dimly lit streets or unfamiliar areas after dark. If you feel uneasy, step into a café, hotel lobby, or store until you feel safe.
- Have local emergency numbers on hand – Save emergency contacts, including the nearest embassy, in your phone before arrival.
